Coconut milk is a very popular food ingredient used in Southeast Asia,
especially in Thailand, Malaysia, Indonesia, Singapore, and the
Philippines. Japanese populations had lower fat intake, lower serum
total cholesterol, and lower CHD than populations in the United States
and Scandinavia, in spite of higher smoking rates.
So why the attack against Coconut Milk's fat...Southeast Asia people
were known to be very active at one point and now suffer from obesity
due to changes in lifestyle and work patterns—resulting in less physical
activity and more obesity—have coincided with a surge in consumption of
sugary drinks, alcohol, and tobacco. A third of South Asia's population
is now classified as obese.4 These trends contribute to a “risk
transition,” and a subsequent rise in hypertension, heart disease,
diabetes, and malignancies.
It is not fat that causes high cholesterol or obesity, but being inactive and eating and drinking fake food.
REMINDER
The highest percentage of obese and overweight people live in the Region
of the Americas (United States, South American countries and associated
islands): 26% of adults are obese and 62% overweight.
The lowest incidence of obesity and overweight is in the South-East
Asia Region (which includes countries such as India, Sri Lanka,
Indonesia and Thailand): 3% obese and 14% overweight. These are the same people who use coconut milk in their daily diet.
Coconut Milk - Stop Attacking It's Fat
Posted by Karmen Marlise at 3:50 PM Labels: Asian Culture, Coconut Milk, Fat in Coconut Milk, Obesity, Southeast Asia
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