Tomatoes, Olives, Raw Seeds, Asparagus, Cayenne Pepper, Red Bell Peppers, Almonds, Broccoli
Vitamin E oil works to block free radicals from the body, which play a large part in the aging process. If we can fight off free radicals, then we can reduce wrinkles and keep the skin youthful-looking.
Vitamin E oil is also effective in soothing minor sunburns. On being applied on the skin, it is readily absorbed by the epidermis and heals the damage caused due to exposure to ultraviolet rays. To experience quick relief, this oil should be applied twice a day on the sun burnt areas.
Brown spots can be attributed to a variety of factors such as free radical damage, aging, liver problems etc. Vitamin E oil is effective in preventing and repairing free radical damage. Applying this oil on brown spots, lubricates the cell membranes causing cell regeneration which consequently helps to smoothen dry skin and lighten the spots.
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